Mental Health Awareness helps those with a condition overcome the stigma and get access to treatment. It helps their friends, family, and loved ones better understand their condition and connect with support networks

Causes can be:

Broken Marriages

Unemployment

Alcoholism

Although mental health is a fundamental component of health, recognition of mental disorders and awareness about its importance is limited. Stigma and lack of understanding about mental disorders are major barriers to seeking help and promoting better mental health. Increasing understanding and overcoming stigma through strategic communications and social mobilization are crucial steps towards strengthening mental health programmes. Mental health promotion involves actions that improve psychological well-being. There are a number of ways to promote mental health, including early childhood interventions; support to children; socio-economic empowerment; social support for elderly populations; programmes targeted at vulnerable people; mental health promotional activities in schools; mental health interventions at work; violence prevention programmes; and anti-discrimination laws and campaigns. Mental health promotion should be mainstreamed into governmental and non-governmental policies and programmes. In addition to the health sector, it is essential to involve the education, labour, justice, transport, environment, housing, and welfare sectors.